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Scientific References

1- Anti-inflammatory Effects of Boswellia Extracts - National Institutes of Health (NIH)

2 -Inulin: Health Benefits, Dosage, and Side Effects - Healthline

3 - Prebiotics and Probiotics in Digestive Health - National Institutes of Health (NIH)

4 - Fiber and Digestive Health: Are You Getting Enough? - WebMD

5 - Effects of Prebiotics on Gut Health - National Institutes of Health (NIH)

6 - Gut Microbiota and Metabolism - Frontiers in Microbiology

7 - Health Benefits of Flaxseed - National Institutes of Health (NIH)

8 - Guar Gum and Its Effects on Digestive Health - National Institutes of Health (NIH)